The strong claim that language determines what you can think is dead — killed by the Eskimo-snow hoax and color-term universals. The weak claim that language nudges perception and memory survives in careful experiments. The pop version oversells a real-but-modest effect.

You have heard the claim, almost certainly in the confident voice of a TED talk or a LinkedIn thread or a corporate values deck. The limits of my language are the limits of my world. Eskimos have fifty words for snow because they perceive snow in ways we cannot. The language you speak determines the thoughts you can have. Change the words, and you change reality. It is one of the most seductive ideas in all of popular social science, because it flatters two instincts at once: the romantic instinct that other cultures inhabit genuinely different mental universes, and the managerial instinct that you can re-engineer how people think by re-engineering the words they use. If “synergy” replaces “cooperation” and “team member” replaces “employee,” the theory promises, cognition itself will bend to follow.

Almost everything in that paragraph is either false or a distortion of something far more modest. The “fifty words for snow” is a documented hoax whose inflation has been traced retelling by retelling. The idea that language sets hard limits on thought — what scholars call the strong Sapir-Whorf hypothesis, or linguistic determinism — has been rejected by mainstream cognitive science for half a century, undone in part by the discovery that color vocabulary follows universal patterns across unrelated languages. And yet the idea refuses to die, partly because there is a real effect buried underneath the hype. A weak version — that the language you habitually speak nudges your perception, memory, and attention at the margins — has genuine, replicated experimental support. The honest picture is a split verdict: the strong version is dead, the weak version lives, and the popular version is the weak version wearing the strong version’s costume. Getting the distinction right is a case study in how a calibrated reading of evidence beats both the credulous “language is destiny” camp and the dismissive “it’s all debunked” camp.

Two Hypotheses Wearing One Name

The phrase “Sapir-Whorf hypothesis” is itself a small historical irony: neither Edward Sapir nor his student Benjamin Lee Whorf ever co-authored it or stated it as a single testable proposition. It was assembled posthumously from their scattered writings — Whorf’s essays were collected only in 1956, after his death, in the volume Language, Thought, and Reality — and the label papers over a critical fork that the popular version deliberately blurs.

The strong version is linguistic determinism: the structure and vocabulary of your language determine or limit the thoughts you are able to think. On this view, a concept your language has no word for is a concept you cannot entertain, and grammatical categories impose hard boundaries on cognition. This is the version that generates the dramatic claims — that speakers of language X literally cannot perceive Y, that translation between worldviews is impossible, that thought is a prisoner of grammar.

The weak version is linguistic relativity: the language you habitually speak influences your habitual perception, memory, categorization, and attention — making some distinctions easier or more automatic — without setting any hard limit on what you can think. On this view, a Russian speaker and an English speaker can both perceive every shade of blue and think every thought about blue; it is just that the Russian, whose language forces a routine distinction between light and dark blue, may notice and process that particular boundary a fraction faster, especially when not concentrating.

These are not two flavors of the same claim. They are different claims with different truth values, and almost every famous “Sapir-Whorf” anecdote in popular culture is the strong version stated as fact while the only defensible evidence supports the weak version. The whole debate becomes tractable the moment you refuse to let “language shapes thought” slide between “influences at the margin” and “determines absolutely” depending on which is rhetorically convenient.

The Great Eskimo Vocabulary Hoax

The flagship exhibit for the strong version is also its most thoroughly debunked. The claim that “Eskimos have dozens (or fifty, or a hundred) of words for snow” is meant to prove that vocabulary carves up reality — that a culture with more snow words literally perceives more kinds of snow. The number is fiction, and the way it grew is a small classic in the sociology of error.

The genealogy was traced first by the anthropologist Laura Martin in a 1986 paper in American Anthropologist titled “‘Eskimo Words for Snow’: A Case Study in the Genesis and Decay of an Anthropological Example,” and then made famous by the linguist Geoffrey Pullum in his sharp, funny 1991 essay collection The Great Eskimo Vocabulary Hoax. The trail runs roughly like this. Franz Boas, in 1911, made a passing observation that some Eskimo languages use a few unrelated root words where English uses the single word “snow” plus modifiers — he mentioned a handful. Whorf, in a 1940 article in MIT’s Technology Review, inflated this to seven, presented with no source, as a rhetorical flourish. From there the number escaped into the wild. Each retelling rounded up; textbooks repeated each other rather than the primary sources; by the time the claim reached The New York Times and popular books, the count had ballooned to numbers ranging from nine to one hundred, none of them documented, each citing the last credulous author rather than any linguist who had actually counted.

Here is the genuinely interesting part, the part that the lazy “it’s a total myth” debunking gets wrong in the other direction. There is a defensible sense in which Inuit-Yupik languages have many ways to talk about snow — just not one that proves linguistic determinism. According to the Alaska Native Language Center, Proto-Eskimo has about three basic noun roots for snow itself (roughly: falling snow, fallen snow, and snow on the ground). But these are polysynthetic languages: they build long, single “words” by stacking suffixes onto roots, so that what English expresses as a whole phrase — “the snow that drifted against the door overnight” — can be a single inflected word. By that productive mechanism you can generate a great many snow-related “words,” exactly as you can generate a great many of anything. The linguist Anthony Woodbury put the count of distinct snow lexemes at one to two dozen depending on what you include. So the truth is doubly deflating to the strong-Whorfian: the famous “fifty words” is invented, and the real abundance, where it exists, is a fact about grammar (suffixation) and unremarkable specialized vocabulary, not evidence that Inuit speakers inhabit a richer perceptual snow-world that English speakers cannot access. Skiers, after all, have powder, crust, corn, slush, and hardpack, and nobody concludes that English-speaking skiers perceive a frozen reality denied to the rest of us. Pullum’s point was never that Eskimos lack snow words; it was that the example had become an intellectual urban legend, repeated to prove a thesis it does not support, by people who never checked.

Color Universals Versus Determinism

If the snow hoax wounded the strong version anecdotally, Brent Berlin and Paul Kay wounded it empirically. Strong linguistic determinism makes a clean prediction about color: because the spectrum is a physically continuous gradient with no objective seams, each language should be free to carve it up however it likes, and the carvings should vary arbitrarily from culture to culture. If language determines perception, color categories should be a free-for-all.

Berlin and Kay’s 1969 book Basic Color Terms: Their Universality and Evolution reported the opposite. Surveying basic color terms across a wide sample of languages, they found striking non-randomness. Languages draw their basic color terms from a small inventory of around eleven categories (black, white, red, green, yellow, blue, brown, purple, pink, orange, gray), and — more strikingly — they add them in a largely predictable evolutionary order. A language with only two basic terms divides the world into dark and light; the third term added is almost always red; green and yellow come next, then blue, and so on. Even more telling, when speakers of wildly different languages were asked to point to the best example of a color term, the focal points clustered in the same regions of color space across languages, regardless of where each language drew its category boundaries. That pattern points toward a shared substrate — plausibly the opponent-process architecture of human color vision — constraining how all languages can name color. If perception were a slave to vocabulary, this cross-linguistic convergence should not exist.

Berlin and Kay’s specific claims have been contested in the decades since — critics have challenged the exact number of stages, the Western bias in the elicitation method, and the cross-cultural sampling, and the picture is now understood as universal tendencies shaped by both perception and culture rather than a rigid law. But the core blow to strong determinism stands: color categorization is not arbitrary across languages, which is exactly what a strong “language determines perception” view would require. The seams in the rainbow are not wherever a culture happens to put them; they cluster, because the eye and brain that see the rainbow are shared. This is the discovery that, more than any other, retired linguistic determinism from serious science.

The Weak Version Earns Its Keep: Russian Blues

Now the turn. Having buried the strong version, careful researchers spent the next decades testing whether anything survived — and the answer, it turns out, is yes, in a narrow but real sense. The cleanest demonstration is Jonathan Winawer and colleagues’ 2007 study in PNAS, “Russian blues reveal effects of language on color discrimination.”

The setup exploits a quirk of Russian. Where English has one basic word “blue” spanning the whole light-to-dark range, Russian has two obligatory basic terms — goluboy for lighter blues and siniy for darker blues — with no everyday word that means “blue in general.” A Russian speaker is grammatically forced, every time, to commit to one category or the other, the way an English speaker is forced to choose “blue” versus “green.” Winawer’s team showed Russian and English speakers triplets of blue squares and asked them, as fast as possible, to identify which of two comparison squares matched a target. The colors were drawn from across the goluboy/siniy range.

The result: Russian speakers were reliably faster to discriminate two blues when the pair straddled the goluboy/siniy boundary (one of each category) than when both blues fell inside the same category, even when the physical color difference was held constant. English speakers, tested on the identical stimuli, showed no such boundary advantage — for them, all the squares were just “blue.” That is a real, measured effect of a language’s categories on performance in a simple perceptual task: the category your language hands you speeds up discriminations across its boundary.

But the study’s most important finding for calibration is the part that gets cut from the pop retelling. The Russian advantage disappeared under a verbal dual-task — when participants had to keep a string of digits in mind while judging colors, the boundary effect vanished — but it survived a spatial dual-task. In plain terms: the language effect runs through the language system being online and available during the task. Tie up the verbal channel, and the “Whorfian” advantage evaporates, which means it is not a permanent rewiring of perception but a real-time assist from linguistic labels. The effect was also strongest precisely for the hardest discriminations, where the colors were perceptually close and a verbal label could break a tie. This is the weak version in its exact and honest form: language nudges perception at the margin, especially under conditions where a label helps and the verbal system is free to whisper it. It does not mean Russians see a blue that English speakers are blind to. Both groups can discriminate every pair; the Russians are simply a little quicker across one learned seam, and only while their language is allowed to participate.

Boroditsky on Time and Space — And the Honest Contestation

The most famous modern champion of linguistic relativity is the cognitive scientist Lera Boroditsky (a co-author on the Russian blues paper), and her broader program is where intellectual honesty requires the most care, because it is a genuine mix of provocative findings, some of which replicate and some of which conspicuously do not.

The headline study is Boroditsky’s 2001 paper in Cognitive Psychology, “Does language shape thought? Mandarin and English speakers’ conceptions of time.” English talks about time mostly horizontally (“the deadline is ahead of us,” “we’ve put that behind us”); Mandarin also uses vertical spatial metaphors for time (a morpheme glossed roughly as “up” for earlier events and “down” for later ones). Boroditsky reported that Mandarin speakers were faster to confirm temporal statements after being primed with vertical spatial arrangements, and English speakers after horizontal ones, suggesting the habitual metaphors of a language leave a cognitive fingerprint on how its speakers reason about time even in non-linguistic judgments.

Then the replications came, and they were not kind. Chen (2007), writing in Cognition, reported four failed attempts to replicate the core effect, and added a corpus finding that cut against the premise: Mandarin speakers actually use horizontal spatial metaphors for time more often than vertical ones, undermining the claim that vertical talk dominates Mandarin time-thought. The same year, January and Kako (2007), also in Cognition, reported their own series of failures to reproduce the original English-speaker result. For a strategist reading this domain, that sequence is the whole lesson in miniature: a striking, widely cited finding that drove a thousand “language shapes how cultures think about time” think-pieces turned out not to reproduce cleanly when independent labs ran it. The early Boroditsky time work belongs in the contested column, not the settled-fact column, and anyone citing the 2001 study as established truth is skating over a published replication record that says otherwise.

To Boroditsky’s credit, her program did not rest there, and some of the later work is sturdier and more interesting. The strongest is the field research with Alice Gaby on the Pormpuraaw community in northern Australia, published in Psychological Science in 2010 (“Remembrances of Times East”). Speakers of Kuuk Thaayorre do not use ego-relative terms like “left” and “right” for everyday space; they use absolute cardinal directions (“there’s an ant on your southwest leg”), which requires constant background awareness of orientation. When asked to arrange picture cards into temporal order, English speakers laid them left-to-right; Kuuk Thaayorre speakers laid them out east-to-west relative to their own facing direction — the temporal layout reorganized as the person turned to face a new way. That is a more robust and harder-to-explain-away demonstration that the spatial frame a language drills into habitual use can structure how its speakers lay out an abstract domain like time. It is still an influence-on-habit story, not a limits-on-thought story — the Kuuk Thaayorre can reason about time perfectly well — but it is a real one, and it has held up better than the Mandarin work. The intellectually honest summary of Boroditsky’s oeuvre is therefore neither “debunked” nor “proven”: it is a mixed record in which the boldest early claim failed to replicate and some of the later cross-cultural work provides real, bounded support for the weak version.

The Modern Consensus: Whorf Was Half Right

Where does the field actually stand? The most quoted synthesis is the title of Terry Regier and Paul Kay’s 2009 review in Trends in Cognitive Sciences: “Language, thought, and color: Whorf was half right.” The phrase is precise on two counts. First, color naming across languages is shaped by both universal forces (the clustering of focal colors, from Berlin and Kay) and language-specific ones (boundary effects like the Russian blues) — neither pure universalism nor pure relativism wins. Second, and more striking, the Whorfian effect on color perception turns out to be lateralized: a series of studies (Gilbert, Regier, Kay, and Ivry, in PNAS in 2006, and follow-ups) found that the category effect shows up mainly for colors presented to the right visual field — which projects to the left, language-dominant hemisphere — and is weak or absent in the left visual field. Language influences perception literally more in the half of your visual world that your language-processing hemisphere handles. “Half right” is almost a pun: half the visual field, and half the historical debate.

Pull the threads together and a stable, calibrated consensus emerges. Language does not imprison thought; the strong version is dead, killed by color universals, by the failure of the snow myth, and by the simple fact that humans routinely learn concepts their native language has no single word for. But language is not inert either. The habitual categories and metaphors a language drills into you can nudge perception, memory, categorization, and attention — particularly for fast or ambiguous judgments, particularly when verbal labels are available and the verbal system is free to supply them. Gary Lupyan’s “label-feedback hypothesis” (2012) gives this a mechanism: labels are not passive name-tags but active participants in perception, sharpening the very features they denote, which is exactly why tying up the verbal channel (as in the Russian blues dual-task) makes the effect vanish. The effect is real, it is online, it is modest, and it is bounded. It nudges; it does not determine.

Why the Corporate “Change the Words” Reflex Overreaches

This is where the calibrated reading pays rent, because the strong version has a comfortable second home in the business world, where it underwrites the perennial faith that you can re-engineer a culture by re-engineering the vocabulary. Rename “problems” to “challenges” or “opportunities.” Rename “employees” to “associates,” “partners,” or “team members.” Forbid the word “but.” Replace “failure” with “learning.” Roll out a values lexicon and expect minds, then behavior, then results, to follow the words. The implicit theory is pure strong Whorfianism: control the language and you control the thought.

The evidence says this is the weak effect being sold at strong-effect prices. Real linguistic relativity, as actually measured, is a marginal nudge on perception and categorization under specific conditions — a fraction of a second on a color-discrimination task that vanishes when you’re concentrating on something else. There is no credible experimental basis for the belief that swapping the words on a slide deck will restructure how people fundamentally understand their work, let alone change what they do. Worse, the move often backfires through a channel the strong theory ignores entirely: people are not passive recipients of imposed vocabulary. They notice. When “we’re letting twelve thousand people go” is rebranded as “we’re optimizing our talent footprint,” employees do not acquire a new, sunnier mental model of the layoff; they acquire contempt for the euphemism, and the gap between word and reality erodes trust. Language can label a culture and signal what it values; it does not install a culture by fiat. The thing that changes how people think about their work is changing the work — the incentives, the decisions that get rewarded, the behavior of leaders — and then letting the words describe a reality that has actually shifted. Words can ratify a real change; they cannot substitute for one. The manager who believes otherwise has bought the costume and missed the body underneath.

None of this means words are powerless. Framing genuinely affects choices in measurable ways — the framing effect is one of the better-replicated findings in decision research, and how an option is described demonstrably shifts which option people pick. But framing a decision and re-engineering a worldview are different magnitudes of claim. Framing nudges a choice in the moment; it does not reach down and rewire the concepts a person is capable of holding. Conflating the two is precisely the strong-for-weak substitution that makes “change the words to change the culture” sound like settled science when it is wishful extrapolation from a modest, well-behaved effect.

The Strategist Takeaway

Linguistic relativity is one of the most useful cases in this entire collection for training the single most important habit in evidence evaluation: refusing to let a claim slide between two magnitudes depending on which is convenient. The strong version — language determines and limits thought — is dead, and you should treat anyone selling it (fifty words for snow, “their language makes it impossible to think X,” “rename it and they’ll believe it”) as either uninformed or manipulating you. The weak version — language nudges habitual perception, memory, and attention at the margin — is alive, replicated in careful work like the Russian blues, and genuinely interesting. The popular version is the weak effect cosplaying as the strong one, and the corporate version is that costume sold as a management technique.

The portable discipline is this. When you encounter any “X shapes Y” claim — language shapes thought, environment shapes behavior, incentives shape outcomes — your first question should not be “is it true or false?” but “in what magnitude is it true?” Almost every interesting claim in social science is true in the weak, bounded, conditional sense and false in the strong, universal, deterministic sense. The credulous reader buys the strong version because it makes a better story. The cynical reader rejects the whole thing because the strong version is obviously overblown, and throws out the real weak effect with it. The calibrated reader does the harder and more valuable thing: locates the actual effect size, notes the conditions under which it appears and disappears, and refuses to let the story inflate past what the experiments support. Language nudges attention and categorization. It does not determine what you can think. Hold both halves of that sentence at once, and you will read the next confident “language shapes reality” headline — and the next reorg that hopes to fix the culture by renaming the org chart — exactly as you should: as a real effect, wildly oversold.

Sources

  • Whorf, B. L. (1956). Language, Thought, and Reality: Selected Writings of Benjamin Lee Whorf (J. B. Carroll, Ed.). MIT Press. ISBN: 978-0262730068. (The posthumously collected essays from which the “Sapir-Whorf hypothesis” was assembled; includes the 1940 Technology Review source for the inflated snow count.)
  • Berlin, B., & Kay, P. (1969). Basic Color Terms: Their Universality and Evolution. University of California Press. ISBN: 978-1575864624. (The eleven universal basic color categories, the evolutionary ordering, and the cross-linguistic clustering of focal colors that undercut strong determinism.)
  • Pullum, G. K. (1991). The Great Eskimo Vocabulary Hoax and Other Irreverent Essays on the Study of Language. University of Chicago Press. ISBN: 978-0226685342. (The essay tracing how the snow-word count inflated through retelling.)
  • Martin, L. (1986). “Eskimo Words for Snow”: A case study in the genesis and decay of an anthropological example. American Anthropologist, 88(2), 418—423. DOI: 10.1525/aa.1986.88.2.02a00080
  • Winawer, J., Witthoft, N., Frank, M. C., Wu, L., Wade, A. R., & Boroditsky, L. (2007). Russian blues reveal effects of language on color discrimination. Proceedings of the National Academy of Sciences, 104(19), 7780—7785. DOI: 10.1073/pnas.0701644104
  • Boroditsky, L. (2001). Does language shape thought? Mandarin and English speakers’ conceptions of time. Cognitive Psychology, 43(1), 1—22. DOI: 10.1006/cogp.2001.0748
  • Chen, J.-Y. (2007). Do Chinese and English speakers think about time differently? Failure of replicating Boroditsky (2001). Cognition, 104(2), 427—436. DOI: 10.1016/j.cognition.2006.09.012
  • January, D., & Kako, E. (2007). Re-evaluating evidence for linguistic relativity: Reply to Boroditsky (2001). Cognition, 104(2), 417—426. DOI: 10.1016/j.cognition.2006.07.008
  • Boroditsky, L., & Gaby, A. (2010). Remembrances of times East: Absolute spatial representations of time in an Australian Aboriginal community. Psychological Science, 21(11), 1635—1639. DOI: 10.1177/0956797610386621
  • Gilbert, A. L., Regier, T., Kay, P., & Ivry, R. B. (2006). Whorf hypothesis is supported in the right visual field but not the left. Proceedings of the National Academy of Sciences, 103(2), 489—494. DOI: 10.1073/pnas.0509868103
  • Regier, T., & Kay, P. (2009). Language, thought, and color: Whorf was half right. Trends in Cognitive Sciences, 13(10), 439—446. DOI: 10.1016/j.tics.2009.07.001
  • Lupyan, G. (2012). Linguistically modulated perception and cognition: The label-feedback hypothesis. Frontiers in Psychology, 3, 54. DOI: 10.3389/fpsyg.2012.00054

Browse the full Replication Crisis Hub for more on evaluating contested evidence:

  • The WEIRD Critique (Henrich et al. 2010) --- why findings from one cultural sample don’t generalize, the companion problem to assuming one language’s effects are universal
  • The Stroop Effect --- the canonical demonstration that reading is automatic and intrudes on perception, the mechanism underneath “labels participate in cognition”
  • The James-Lange Theory of Emotion --- another century-old “X shapes Y” claim where the strong version overreached and a bounded version survived
  • The 7-38-55 Rule (Mehrabian Myth) --- on growthlayer: how a narrow lab finding about communication got inflated into a universal law, the same strong-for-weak substitution

FAQ

What is the difference between the strong and weak Sapir-Whorf hypothesis?

The strong version (linguistic determinism) claims that language determines or limits what you are able to think — concepts your language lacks a word for are concepts you cannot have. The weak version (linguistic relativity) claims only that language influences habitual perception, memory, and attention at the margin, without setting any hard limit on thought. The strong version is rejected by mainstream cognitive science; the weak version has real, replicated experimental support. Most popular “language shapes reality” claims are the strong version stated as fact while only the weak version is actually supported by evidence.

Do Eskimos really have fifty words for snow?

No. The number is a documented hoax. Franz Boas (1911) noted a handful of distinct snow roots; Whorf inflated it to seven in 1940 with no source; later retellings ballooned it to dozens or a hundred, each citing the previous credulous author rather than any linguist. Linguist Laura Martin traced this genesis in 1986 and Geoffrey Pullum popularized the critique in 1991. The nuanced truth: Proto-Eskimo has about three basic snow roots, but because these are polysynthetic languages that build long words by stacking suffixes, you can generate many snow-related “words” — a fact about grammar, not about Inuit speakers perceiving a snow-world inaccessible to English speakers (who themselves have powder, slush, crust, corn, and hardpack).

How did Berlin and Kay’s color research undermine linguistic determinism?

Strong determinism predicts that since the color spectrum is physically continuous, each language should carve it up arbitrarily. Berlin and Kay (1969) found the opposite: across many languages, basic color terms are drawn from a small set of about eleven categories, added in a largely predictable order (dark/light, then red, then green and yellow, then blue), and the best examples of each color cluster in the same regions of color space regardless of language. This cross-linguistic convergence points to a shared perceptual substrate constraining all languages — exactly what should not exist if vocabulary determined perception. Their specific staging has been contested, but the core blow to determinism stands.

What did the Russian blues study (Winawer 2007) actually find?

Russian has two obligatory basic words for blue — goluboy (lighter) and siniy (darker) — where English has one. Russian speakers were faster to discriminate two blues when the pair crossed that category boundary than when both fell in the same category; English speakers showed no such advantage on identical stimuli. Crucially, the Russian advantage vanished under a verbal dual-task (but not a spatial one) and was strongest for the hardest discriminations. This is the weak version precisely: language gives a real, online, marginal assist to perception when verbal labels are available — not a permanent rewiring, and not an ability English speakers lack.

Do Boroditsky’s findings on language and time replicate?

It is a mixed record, and honesty requires saying so. Her widely cited 2001 study (Mandarin vs. English speakers thinking about time vertically vs. horizontally) failed to replicate in independent work — Chen (2007) reported four failed attempts plus corpus evidence against the premise, and January and Kako (2007) failed to reproduce the English-speaker result. So the Mandarin time work is contested, not settled. However, her later field research with Gaby on the Pormpuraaw community (2010), showing that speakers of a language using absolute cardinal directions lay out time east-to-west rather than left-to-right, is more robust and has held up better. Cite the bold early claim with caution; the later cross-cultural work is sturdier.

Should companies “change the words to change the culture”?

The belief that renaming things (problems → opportunities, employees → team members) will restructure how people think is the strong Sapir-Whorf hypothesis applied to management — and there is no credible evidence it works. Real linguistic relativity is a marginal, conditional nudge on perception (a fraction of a second on a color task that vanishes under verbal load), not a mechanism for reinstalling worldviews via vocabulary. Worse, people notice euphemism and often respond with distrust rather than the intended new mental model. Framing a specific decision genuinely affects choices, but that is a different and smaller claim than re-engineering a culture. What changes how people think about their work is changing the work — incentives, rewarded decisions, leader behavior — and letting words describe a reality that has actually shifted. Words can ratify real change; they cannot substitute for it.

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Atticus Li

Experimentation and growth leader. CXL-certified CRO practitioner, Mindworx-certified behavioral economist (1 of ~1,000 worldwide). 200+ A/B tests across energy, SaaS, fintech, e-commerce, and marketplace verticals.